Some time ago, I was swimming at the lake, not too much, maybe just almost to the middle of the lake. I decided to go back, and as my condition is questionable I became little bit tired so I turn on my back and slowed down.
Just only tiny movements I did, focusing on my breathing, on my tiny movements, in water, silent. In that moment, there was nothing within me, just me and water. I felt nothing, no pain and no fear, no desires and no memories, no projections and no expectations, noting within me and I enjoyed the silence of me. My mind was silent, me breathing.
In that moment, I was safe, it was like experience safety, like nothing can happen to me and nothing can harm me, nothing can move me, within me, and I enjoyed this moments.
I would like to experience myself without anything within me each moment, as I was, it was just me and water.
Thanks, Juraj
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